| Water | 9.0g |
| Energy | 342.0kcal |
| Energy | 1431.0kJ |
| Protein | 12.29g |
| Total lipid (fat) | 1.33g |
| Ash | 1.51g |
| Carbohydrate, by difference | 75.87g |
| Fiber, total dietary | 18.3g |
| Sugars, total | 0.41g |
| Calcium, Ca | 35.0mg |
| Iron, Fe | 2.46mg |
| Magnesium, Mg | 164.0mg |
| Phosphorus, P | 300.0mg |
| Potassium, K | 410.0mg |
| Sodium, Na | 17.0mg |
| Zinc, Zn | 1.93mg |
| Copper, Cu | 0.335mg |
| Manganese, Mn | 3.048mg |
| Selenium, Se | 2.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.232mg |
| Riboflavin | 0.115mg |
| Niacin | 5.114mg |
| Pantothenic acid | 1.045mg |
| Vitamin B-6 | 0.342mg |
| Folate, total | 27.0??g |
| Folic acid | 0.0??g |
| Folate, food | 27.0??g |
| Folate, DFE | 27.0??g |
| Choline, total | 28.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 5.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 9.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 220.0??g |
| Vitamin E (alpha-tocopherol) | 0.06mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.9??g |
| Fatty acids, total saturated | 0.232g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.013g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 16:0 | 0.203g |
| 18:0 | 0.011g |
| Fatty acids, total monounsaturated | 0.173g |
| 16:1 undifferentiated | 0.007g |
| 18:1 undifferentiated | 0.166g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.541g |
| 18:2 undifferentiated | 0.518g |
| 18:3 undifferentiated | 0.023g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.19g |
| Threonine | 0.354g |
| Isoleucine | 0.455g |
| Leucine | 0.83g |
| Lysine | 0.339g |
| Methionine | 0.19g |
| Cystine | 0.285g |
| Phenylalanine | 0.58g |
| Tyrosine | 0.358g |
| Valine | 0.554g |
| Arginine | 0.575g |
| Histidine | 0.285g |
| Alanine | 0.436g |
| Aspartic acid | 0.63g |
| Glutamic acid | 3.878g |
| Glycine | 0.495g |
| Proline | 1.275g |
| Serine | 0.58g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |